Specialized Guidance on Breathing for Freestyle

Description

This specialized instruction focuses on breathing techniques for the freestyle stroke, covering lateral head rotation, breathing rhythm, body rotation, and the coordination between arm movements and breath timing. The curriculum is adapted to the student’s current freestyle habits and practical performance, with a focus on various breathing methods and targeted drills. It is suitable for students who have already mastered the basic mechanics of the freestyle. The process includes an initial consultation and cost assessment, followed by a deposit to confirm the service, with the final balance due upon completion of the course.